Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Thank Yous for Volunteering at Track Meets
02:33 • 3min
Crossing Starting Lines
05:29 • 2min
The Importance of Starting Lines
07:14 • 2min
How to Start a Podcast
09:43 • 3min
The Fear of Starting a Marathon
12:45 • 2min
The Importance of Consistency in Training
14:52 • 2min
How to Prepare for a Starting Line
17:19 • 2min
The Starting Line
19:46 • 2min
How to Write a Running Log
21:51 • 3min
How to Hydrate When You Have Allergies
24:48 • 4min
The Purpose of a First Run
28:41 • 3min