How to Prepare for a Starting Line

Before this podcast, I would open up the computer and think I'm just not good enough to do this. And for whatever reason, I couldn't think of an example that would change my mind. So I'm going to give you a couple of tips on how you could be better prepared when you're standing on a starting line. What I want you to do is develop the habit and running is all about habits. In full transparency, I ripped this off from Tammy from Coach Tammy. Totally ripped this off. All right. We feel almost like naked. Like how did I get here? Can I do this? Am I prepared to do this?

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