The Nick Bare Podcast

066: Eating For Performance With Dan Churchill

May 13, 2024
Renowned chef Dan Churchill discusses the impact of diet on performance, emphasizing trust in your gut and individualized approaches to eating. He delves into the brain-gut connection, planning fuel for optimal performance, and feeding your gut's microbiome. The conversation sheds light on the truth about restaurants and the importance of viewing food as a tool for overall well-being.
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