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066: Eating For Performance With Dan Churchill

The Nick Bare Podcast

CHAPTER

Nutritional Value and Balanced Diet Discussion with Emphasis on 'Eat Like a Legend' Book Pre-order

Exploring the sugar content of peaches, the importance of a balanced diet rich in fiber, minerals, and trace minerals, and the significance of including a variety of foods for sufficient protein and energy. Mention of a new book 'Eat Like a Legend' available for pre-order on Amazon with prizes for early orders.

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