Understanding Transference

Transference refers to the phenomenon where individuals react to current situations based on past experiences, particularly emotional ones related to earlier relationships. This psychological concept, originally outlined by Freud, describes the tendency to repeat dramatic or traumatic experiences without awareness. Such reactions can manifest as heightened emotions that do not align with current circumstances, leading individuals to experience strong feelings based on their previous encounters, often unconsciously triggered by certain people or situations. Recognizing that everyone experiences transference to varying degrees can lead to greater self-awareness and understanding of one's emotional responses.