

632 Why We Repeat Painful Relationship Patterns + How to Stop
Jul 30, 2024
Have you ever wondered why certain people trigger strong feelings in you? This discussion dives into transference, explaining how past experiences shape current relationship dynamics. You'll learn about recognizing repetitive patterns and the significance of self-awareness. Practical tools like the 'three cues for clarity' are introduced to help break free from these cycles. Tune in for insights rooted in psychology, related personal stories, and advice on fostering healthier connections.
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