Understanding Transference: Breaking Harmful Relationship Patterns

Have you ever immediately disliked someone and wondered why?

Do you have heightened reactions to offhanded comments from strangers?

Do you have a pattern of getting into conflict with specific types of people?

All of these interactions are potential indicators of transference, which is when we have an amplified response to someone in the present because they remind you of something or someone from your past. 

Transference is often painful and confusing, which is why I am breaking down what it is (with a personal example) and sharing how you can stop repeating these patterns in your relationships.

Read the show notes for today's episode at terricole.com/632