
Harvest Series
Adaptogens in a Cup: Exploring the Benefits of Mushroom Coffee
Jul 24, 2024
Zain Peer and Shez Shaik, co-founders of London Nootropics, unveil the fascinating world of mushroom-based coffee. They discuss the benefits of adaptogens and how these natural substances enhance wellness. Zain shares their journey from gym-goers seeking a healthier boost to entrepreneurs. They dive into the science behind adaptogens, debunk myths, and emphasize transparency in sourcing. Plus, they reflect on challenges faced and the importance of maintaining friendship within their partnership. Get ready to rethink your coffee!
37:13
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Adaptogens, particularly from mushrooms, act as a natural thermostat, regulating cortisol levels for balanced stress and sustained energy.
- The co-founders emphasize the importance of sourcing high-quality ingredients and building customer trust through transparency and storytelling.
Deep dives
The Power of Adaptogens
Adaptogens are natural substances, particularly derived from fungi and plants, known for their potential to help balance stress in both mind and body. For instance, specific mushrooms like cordyceps are included in coffee blends to enhance energy levels and help mitigate travel fatigue. The co-founders emphasize that adaptogens function differently than traditional supplements, acting as a thermostat that regulates cortisol levels based on the body's needs. This distinction allows users to achieve sustained energy without the typical spikes and crashes associated with regular caffeine consumption.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.