Life Kit How to support a grieving friend
43 snips
Dec 5, 2024 
Julia Furlan, a reporter known for her insightful storytelling, shares her experiences around supporting friends through grief. She discusses the delicate balance of providing comfort and understanding, emphasizing empathy over clichés. Furlan highlights the importance of presence in supporting the grieving, suggesting simple gestures can truly make a difference. Additionally, expert insights help unravel the complexities of grief, advocating for sincere expressions of sympathy that acknowledge the profound pain of loss.
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Witnessing Grief
- Witness grief by acknowledging the loss.
- Don't pressure yourself to say or do the perfect thing; just be present.
Acknowledge the Loss
- Bring up the loss and share memories of the deceased.
- Avoiding the topic doesn't help; they're likely already thinking about it.
Helpful vs. Unhelpful Phrases
- Avoid clichés like "at least they're in a better place" or "time heals all wounds."
- Offer specific, authentic, and honest support.
