Multiamory: Rethinking Modern Relationships 546 - Therapy Myths That Hurt Your Relationships (with therapist Joe Nucci)
33 snips
Sep 9, 2025 Licensed psychotherapist Joe Nucci joins the discussion, challenging common therapy myths and their implications for relationships. He emphasizes that therapy isn’t a one-size-fits-all solution. The influence of social media on mental health perceptions is highlighted, particularly during the pandemic. Nucci debunks misconceptions about emotional intimacy, arguing that sharing trauma isn't necessary for closeness. He also critiques traditional personality frameworks, advocating for a more nuanced approach to understanding ourselves and our relationships.
AI Snips
Chapters
Books
Transcript
Episode notes
Not Everyone Needs Therapy
- Joe Nucci says not everyone needs therapy even though many could benefit from it.
- He warns we lack enough therapists and alternatives like coaching can also help.
Grad School Timing And Social Media
- Joe Nucci recalls finishing grad school during COVID and not following social media mental-health trends.
- He only began noticing influencer mental-health content after he started posting two years later.
Therapy Language As An Appeal To Authority
- Buzzwords like gaslighting or narcissist can become appeals to authority in uncertain domains like relationships.
- People use psychology terms to regain control when they lack certainty about feelings or others' behavior.
