The Human Upgrade with Dave Asprey

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

Sep 5, 2023
Ivor Cummins, a Dublin-based biochemical engineer and host of the Fat Emperor podcast, shares his insights into health autonomy. He discusses his journey with insulin resistance and the importance of nutrition in self-healing. The conversation critiques the healthcare system's failures in addressing metabolic diseases and highlights the impact of historical banking families on public health policies. Cummins advocates for decentralized systems and the necessity of personal health freedom, urging listeners to reclaim their health choices in a complex and profit-driven society.
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ANECDOTE

Ivor Cummins' Health Journey

  • In 2012, Ivor Cummins' routine blood tests revealed high levels of GGT, ferritin, and cholesterol, prompting his self-directed research into metabolic health.
  • He switched to a low-carb, real-food diet and experienced significant weight loss and appetite control.
INSIGHT

Insulin vs. Cholesterol in Heart Health

  • A Colombian study showed that insulin levels were a much stronger predictor of second heart attacks in men than cholesterol levels.
  • High insulin had a 6.7x higher risk compared to high blood pressure's 2x, while cholesterol had no predictive power.
INSIGHT

Lack of Nutrition Education in Medical Schools

  • Medical schools provide minimal education on nutrition, often only a few hours over several years, leaving doctors ill-equipped to address metabolic issues.
  • Doctors have to find information about nutrition on the internet.
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