FranklinCovey On Leadership with Scott Miller
Daniel Goleman: Maximizing Optimal Days
May 17, 2024
Daniel Goleman, expert in emotional intelligence, shares practical tips for building mindfulness and creating 'optimal days'. Topics include managing time effectively, finding purpose in work, and enhancing emotional intelligence for leadership success.
32:00
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Dr. Daniel Goleman emphasizes the importance of self-awareness for effective leadership through mindfulness and self-checks.
- Creating 'optimal days' involves managing attention, finding purpose, and being present in work routines.
Deep dives
Exploring Emotional Intelligence with Dr. Daniel Goldman
Dr. Daniel Goldman, an expert in emotional intelligence, discusses the significance of emotional intelligence in building healthier workplace cultures. He delves into the components of emotional intelligence, including self-awareness, self-management, empathy, and their impact on effective relationships and leadership.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
