FranklinCovey On Leadership with Scott Miller cover image

Daniel Goleman: Maximizing Optimal Days

FranklinCovey On Leadership with Scott Miller

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Building Self-Awareness and Attention Training

The chapter emphasizes the significance of self-awareness and provides practical guidance on enhancing emotional intelligence. It discusses the impact of modern distractions, the benefits of attention training, and suggests daily routines to improve focus and mindfulness.

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