419: The Ultimate Guide To A Toxin Free Home, Body & Life (Part Two) | Melissa & Nick
Sep 21, 2021
auto_awesome
In a lively discussion, Nick, a dedicated advocate for toxin-free living, debunks the myth that natural products lack efficacy. He and Melissa share their top eco-friendly finds for everything from laundry liquids to skincare, emphasizing that living toxin-free doesn’t sacrifice performance. They explore homemade oral care recipes and discuss minimalist skincare routines aimed at youthful radiance. The conversation touches on sustainable parenting practices and the significance of using clean products for kids, making a compelling case for a healthier, eco-conscious lifestyle.
Toxin-free living is achievable without sacrificing product effectiveness, as eco-friendly alternatives can perform just as well as chemical-laden options.
Incorporating nutrient-dense foods and hydration strategies in children's diets is essential for their overall health and wellbeing.
Daily lifestyle choices, including detoxification practices and minimizing EMF exposure, are vital for maintaining long-term health and wellness.
Deep dives
The Instant Client Pipeline
The instant client pipeline is introduced as an effective system for female coaches and consultants seeking to attract high-paying clients. This method has proven to be one of the fastest ways to establish a steady flow of prospective clients, particularly for those looking to reach earning potentials between $10,000 to $25,000 a month. The creator shares their personal success story, having rapidly expanded a coaching business from zero to seven figures in just months by utilizing this system. Notably, the instant client pipeline is user-friendly, lacking the need for advanced technical skills, making it accessible for anyone looking to implement it.
Creating a Toxic-Free Home
Living a toxic-free life is explored with practical tips across various areas of the household, including food, cleaning products, and personal care items. The importance of choosing non-toxic cleaning alternatives is emphasized, with diatomaceous earth suggested as a natural pest control option for keeping spiders and cockroaches at bay without harmful chemicals. The podcast recommends using refillable containers for cleaning agents and non-toxic laundry products to minimize exposure to toxic substances that can lead to health issues such as skin irritations. Additionally, a focus on the benefits of simplified self-care routines is encouraged to limit the use of potentially harmful ingredients in everyday products.
Nutrition and Hydration for Children
Nutrition for children is elaborated on as a critical factor in maintaining health, with examples of incorporating nutrient-dense foods into their diets. The host shares their routine of hydrating their child with filtered water and a superfood powder, known for its numerous health benefits, ensuring their child starts the day nourished. The conversation highlights the significance of providing not only balanced meals but also delicious snacks that can encourage children to enjoy healthy foods. Moreover, using quality nutritional products like Athletic Greens is presented as a convenient way to ensure children receive essential vitamins and minerals they might miss through regular meals.
Personal Care and Skincare Products
An emphasis is placed on the potential dangers of conventional personal care products, prompting a discussion on the importance of choosing natural alternatives. The podcast stresses the significance of identifying toxic ingredients commonly found in products such as deodorants, shampoos, and lotions that could negatively impact health. Techniques for creating homemade skincare replenishments, such as using coconut oil and essential oils for moisture and antibacterial properties, are shared as effective substitutes. Furthermore, listeners are encouraged to use beauty products with minimal ingredients to prevent the burden of toxins entering the bloodstream.
Detoxification and EMF Protection
The discussion wraps around the necessity of detoxification methods and protection against electromagnetic fields (EMFs) in daily life. The hosts advocate for practices such as using saunas and dry brushing as simple yet effective means to aid the body in its natural detox processes. Alongside highlighting the significance of reducing EMF exposure, specific examples of protective devices, like EMF-blocking phone cases and protective headphones, are mentioned as practical steps to minimize risk. The conversation underscores the broader implications of daily lifestyle choices, suggesting that a conscious effort in detoxification and EMF protection is crucial for overall wellness.
In this insight-packed episode, Nick and I are busting through the myth that tox-free, natural products aren’t as effective as their chemical-laden counterparts — because let me tell you, it’s simply not true! We’ve spent YEARS searching for, trialling, and testing different eco brands to find the products that mean we don’t have to compromise on *anything*: not on our commitment to tox-free living, and definitely not on performance either. And now we’re sharing everything we’ve learned with you. In this conversation you’ll hear our go-to favourites when it comes to everything from tox-free laundry liquid, to outrageously effective skincare creams and serums, through to the tox-free skin and nappy-changing products we love for Baby B.