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The Made to Thrive Show
Big Food’s Deception, Big Body Care’s Lies, Toxins, Chemicals, & Hidden Damaging Ingredients YOU Should Be Aware of! Ben Katz BSE
Oct 31, 2024
In this enlightening discussion, Ben Katz, a Proteomics Specialist at UC Irvine, reveals the shocking truths behind everyday products like chocolate and shampoos. He uncovers hidden toxic ingredients and the impact of food engineering on chronic diseases. Katz discusses the caffeine levels in M&Ms and kombucha, emphasizing the importance of transparent labeling for parents. He also highlights the risks of synthetic cooling agents in consumer items, urging listeners to be vigilant about ingredient transparency for healthier choices.
57:24
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Quick takeaways
- M&Ms surprisingly contain high caffeine levels, comparable to coffee, raising concerns about children's sugar and caffeine intake awareness.
- The podcast discusses how food engineering and processed ingredients contribute significantly to the modern chronic disease crisis, prioritizing profit over health.
Deep dives
The Hidden Caffeine in M&Ms
M&Ms contain surprisingly high levels of caffeine, particularly when compared to other chocolate products. The serving size for M&Ms is notably low, which raises questions about their sugar and caffeine content. This has led to concerns, especially regarding children, who may consume these candies in large quantities without realizing the cumulative caffeine intake. Understanding the theobromine to caffeine ratio in these candies reveals that M&Ms can have a caffeine content comparable to coffee, emphasizing the need for awareness in snack choices.
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Discover
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