In this enlightening discussion, Ben Katz, a Proteomics Specialist at UC Irvine, reveals the shocking truths behind everyday products like chocolate and shampoos. He uncovers hidden toxic ingredients and the impact of food engineering on chronic diseases. Katz discusses the caffeine levels in M&Ms and kombucha, emphasizing the importance of transparent labeling for parents. He also highlights the risks of synthetic cooling agents in consumer items, urging listeners to be vigilant about ingredient transparency for healthier choices.