The 1000 Hours Outside Podcast

1KHO 505: Summer is the Season When Most People Go Through Divorce | Gabe and Rebekah Lyons, The Fight For Us

Jun 18, 2025
Gabe and Rebekah Lyons, marriage coaches and co-authors of 'The Fight for Us', delve into the unexpected strains of modern marriages and the alarming spike in divorce rates during summer. They explore how childhood experiences mold adult relationships, emphasizing the importance of communication and playfulness. With candid anecdotes about domestic disputes and parenting challenges—especially with special needs—they offer insights on nurturing relationships and turning everyday struggles into opportunities for connection and joy.
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INSIGHT

Childhood Permanence Grounds Us

  • Childhood permanence and community create a deep sense of being known and belonging.
  • This grounding nurtures creativity and resilience especially without screens or frequent moves.
INSIGHT

Past Wounds Shape Marital Fights

  • Most marital fights stem from unhealed childhood wounds, not immediate conflicts.
  • Processing these historical wounds with your spouse can heal and strengthen the relationship.
ADVICE

Create Device-Free Home Rhythms

  • Establish device-free environments and clear rules around phone and laptop use at home.
  • Prioritize restful rhythms like quiet nights and early sleep to improve family wellbeing.
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