Know Thyself cover image

Know Thyself

E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love

Feb 25, 2025
Jillian Turecki, a relationship expert and author, shares her transformative journey through personal challenges that reshaped her understanding of love. She emphasizes the importance of self-love as a foundational step to building healthy relationships. The conversation highlights the dangers of expectations and the fine line between love and lust. Turecki discusses recognizing red flags, the impact of family dynamics on our choices, and the essential role of authenticity in relationships. This insightful dialogue encourages listeners to prioritize self-discovery in their pursuit of true connection.
01:13:04

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Podcast summary created with Snipd AI

Quick takeaways

  • Self-love is essential for cultivating healthy relationships, as true fulfillment must come from within rather than relying on a partner.
  • Significant life changes, like breakups or losses, can lead to transformative growth, encouraging deeper self-reflection and resilience.

Deep dives

The Importance of Self-Relationship

The relationship one has with themselves is deemed the most critical relationship one will ever experience. Many people mistakenly believe that finding the right partner will automatically result in a fulfilling relationship, failing to recognize that their own self-contentment plays a significant role. Relying on another person for happiness can lead to unmet expectations and resentment, ultimately damaging the relationship. True fulfillment is an internal process, and individuals must prioritize self-love to establish healthy connections with others.

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