Wisdom Wednesday - Does Red Meat Consumption Cause Diabetes?

The podcast discusses a new research paper examining the relationship between red meat consumption and the risk of developing type 2 diabetes. They explore the findings of the study, the limitations of relying on observational studies, and the issue of conflicts of interest in nutrition research. The hosts refute the claim that red meat consumption is associated with diabetes and criticize the limitations of studies and food frequency questionnaires. They also explore the dangers of ultra-processed foods on gut microbiome and insulin levels, as well as criticize a flawed study conducted by Harvard's nutrition department.