LONGEVITY with Nathalie Niddam #349: Jaw-Dropping Moments From The Last 6 Months: The Conversations Still Stuck in My Head With Nat Niddam (Solo)
21 snips
Jul 4, 2025 This solo reflection highlights transformative conversations from the past six months. Key insights on exosomes reveal their promise in regenerative medicine and managing inflammation. The podcast challenges traditional mammography, advocating for safer alternatives like QT scans. Mitochondrial health takes center stage, with methylene blue showcased as a powerful tool for optimization. A deep dive into bone health emphasizes the importance of flexibility and collagen, urging proactive wellness over reactive treatments. Dive in for wisdom that redefines health!
AI Snips
Chapters
Books
Transcript
Episode notes
Exosomes Regenerate Cartilage Effectively
- Exosomes can regenerate cartilage and repair bone-on-joint issues effectively through intraosseous injections.
- Younger biologics from perinatal tissues yield better regenerative results than self-derived sources.
Manage Inflammation Before Regeneration
- Manage inflammation before regenerative treatments to improve efficacy.
- Use system-wide exosome injections to calm inflammation before targeted joint injections.
QT Scans Outperform Mammograms
- Mammograms detect but do not prevent breast cancer and carry risks like radiation exposure and overdiagnosis.
- QT scans are safer, detect physiological changes, work better for dense breasts, and require no painful compression.
