Ep. 286 - How To Actually Surrender: The Process w. Sonya

Jan 19, 2024

Guest Sonya delves deep into surrender, manifestation, and trust with the universe. Learn about the power of the subconscious, overcoming blocks like overthinking and perfectionism, and Sonya's journey from cynicism to manifestation. Discover the significance of surrender, letting go of outcomes, and building trust in the manifestation process. Learn about tackling limiting beliefs, reinforcing neural pathways, and the power of self-worth and rewriting your story.

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Introduction

00:00 • 2min

The Power of Surrender in Manifestation and a Special Webinar Announcement

02:19 • 2min

Connecting and Surrendering: The Power of Trust

04:47 • 29min

The Benefits of Armah Colostrum

34:01 • 2min

Strengthening Barriers and Tackling Limiting Beliefs

36:03 • 5min

Manifestations and Impatience

41:05 • 14min

Approaching Manifestation from Various Angles and Rewiring the Subconscious Mind

55:03 • 2min

Using Directed Innercises (DIs) to Address Anxiety and Manifest Desires

57:17 • 13min

The Power of Self-Worth and Rewriting Your Story

01:09:50 • 4min

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
How to let go of outcome to manifest
Developing trust with the universe
Building a relationship with yourself as well as the work
Shame, shadow, and insecurity
How manifestations can present as a challenge
Sonya’s journey from cynicism to her first authentic manifestation
How Sonya began to understand the power of the subconscious
The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
How setting boundaries provided a springboard for manifestations
Sonya’s tips and insights on what worked for her to manifest!

THEMES / TIME STAMPS:

Understanding surrender and building trust with the universe (00:08:00)
Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
How consistency and expansion brought in even more (major) manifestations! (00:41:00)

Resources:

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge!

Available in the Pathway until Feb 29th at midnight PST

Kajabi
- Join Kajabi's free webinar with TBM link!

ARMRA - Use code TBM for 15% off
- Colostrum: Immune Revival - Immune barrier superfood
Spirit Babies by Walter Makiche
The Joy of Later Motherhood by Bettina Gordon-Wayne
Article: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James Clear
Article: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.
Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
Find the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
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@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast