Ep. 286 - How To Actually Surrender: The Process w. Sonya
Jan 19, 2024
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Guest Sonya delves deep into surrender, manifestation, and trust with the universe. Learn about the power of the subconscious, overcoming blocks like overthinking and perfectionism, and Sonya's journey from cynicism to manifestation. Discover the significance of surrender, letting go of outcomes, and building trust in the manifestation process. Learn about tackling limiting beliefs, reinforcing neural pathways, and the power of self-worth and rewriting your story.
Surrendering to the manifestation process and trusting your intuition is crucial for success.
Consistent effort and reinforcement in unblocking work lead to building trust and rewriting subconscious beliefs.
Treating manifestation as a system or game, and letting go of attachment to outcomes, can unlock significant progress.
Deep dives
The Power of Surrender and Trusting Your Intuition
In this podcast episode, the importance of surrendering to the manifestation process and trusting your intuition is explored. The guest, Sonia, shares her personal experience of manifesting her pregnancy through committing to daily deep imaginings for 60 days. By surrendering to the work and letting go of attachment to outcomes, Sonia was able to overcome anxiety and tap into her manifestation trust muscle. This episode highlights the significance of unblocking limiting belief neural pathways and the gradual process of building trust with oneself and the universe.
The Journey of Unblocking and Rewiring Limiting Beliefs
The podcast delves into the topic of unblocking and rewiring limiting beliefs. Sonia shares her initial skepticism about the process and her struggle with the trust muscle-building aspect. However, she recounts her breakthrough moment when she decided to commit to doing the anxiety deep imagining every day for 60 days. This consistent practice gradually shifted her neural pathways and lessened her anxiety. She emphasizes the need for consistent effort and reinforcement in unblocking work, with small manifestations acting as stepping stones to building trust and rewriting subconscious beliefs.
Overcoming Cynicism and Embracing the Power of Manifestation
The podcast episode also touches on the journey of overcoming cynicism and embracing the power of manifestation. Sonia shares her initial skepticism about manifestation processes but ultimately found herself drawn to To Be Magnetic's work. She describes her journey of manifesting her desired relationship, setting boundaries, and even finding her dream wedding dress at a fraction of the cost. Through experiencing the tangible results of manifestation, Sonia expanded her belief in the process and let go of the need for external validation, allowing her to fully embrace and engage in the work.
The Importance of Surrender in the Manifestation Process
The speaker emphasizes the significance of surrendering to the manifestation process and letting go of attachment to outcomes. They discuss the liberating aspect of treating manifestation as a system or game, rather than putting pressure on oneself for it to work perfectly. By simply showing up and doing the work without worrying about doing it right, the speaker found that they were able to unlock significant progress in their manifestation journey.
The Power of Reinforcing Neural Pathways through Consistent Practice
The speaker highlights the importance of reinforcing neural pathways in the manifestation process. They recall learning that it takes 60 days to reinforce a neural pathway and realized the significance of consistency and repetition. By committing to daily practices, such as doing a designated intention (DI) for anxiety for 60 days, the speaker experienced profound shifts in their life, including manifesting their dream apartment and conceiving a child. They emphasize the power of rewiring the subconscious through regular practice and allowing the process to unfold naturally.
This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!
Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
How to let go of outcome to manifest
Developing trust with the universe
Building a relationship with yourself as well as the work
Shame, shadow, and insecurity
How manifestations can present as a challenge
Sonya’s journey from cynicism to her first authentic manifestation
How Sonya began to understand the power of the subconscious
The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
How setting boundaries provided a springboard for manifestations
Sonya’s tips and insights on what worked for her to manifest!
THEMES / TIME STAMPS:
Understanding surrender and building trust with the universe (00:08:00)
Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
How consistency and expansion brought in even more (major) manifestations! (00:41:00)
