Ep. 286 - How To Actually Surrender: The Process w. Sonya
EXPANDED Podcast by To Be Magnetic™
Manifestations and Impatience
In this chapter, the speakers discuss their manifestations, impatience, and the importance of reinforcing neural pathways in the manifestation process.
This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
- How to let go of outcome to manifest
- Developing trust with the universe
- Building a relationship with yourself as well as the work
- Shame, shadow, and insecurity
- How manifestations can present as a challenge
- Sonya’s journey from cynicism to her first authentic manifestation
- How Sonya began to understand the power of the subconscious
- The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
- Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
- How setting boundaries provided a springboard for manifestations
- Sonya’s tips and insights on what worked for her to manifest!
THEMES / TIME STAMPS:
- Understanding surrender and building trust with the universe (00:08:00)
- Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
- How consistency and expansion brought in even more (major) manifestations! (00:41:00)
Resources:
Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!
Join The Manifestation Challenge!
Available in the Pathway until Feb 29th at midnight PST
- ARMRA - Use code TBM for 15% off
- Spirit Babies by Walter Makiche
- The Joy of Later Motherhood by Bettina Gordon-Wayne
- Article: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James Clear
- Article: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.
- Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
- Find the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
- Connect with Sonya @sgoddys
Where To Find Us!
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