

How to Develop Greater Self-Awareness
84 snips Jun 22, 2022
Tasha Eurich, an organizational psychologist and author of "Insight," reveals that while 95% of people believe they are self-aware, only 10-15% actually are. She discusses how self-awareness forms the foundation for success and happiness, emphasizing the dual aspects of internal and external knowledge. Tasha shares the seven pillars of self-awareness and the common pitfalls of introspection and journaling. Tips include asking 'what' instead of 'why' and embracing constructive feedback from others to cultivate a clearer self-perception.
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Self-Awareness Gap
- Self-awareness is crucial for success and happiness, yet most people overestimate their own self-awareness.
- This discrepancy creates a blind spot that hinders personal and professional growth.
Two Types of Self-Awareness
- Self-awareness has two components: internal (knowing your values, passions) and external (understanding how others perceive you).
- These two are independent; you can be strong in one and weak in the other.
Self-Awareness: The Meta-Skill
- Self-awareness is the meta-skill of the 21st century, impacting effectiveness in leadership, communication, and influence.
- It sets the upper limit of our potential, making it essential for navigating today's complex world.