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Author Julia Cameron on Morning Pages and Overcoming Perfectionism

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Mar 27, 2022
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ADVICE

Morning Pages Practice

  • Write three longhand pages in an 8.5x11 notebook every morning upon waking.
  • This "morning pages" practice helps clear your mind and uncover hidden creative blocks.
INSIGHT

Notebook Size and Creativity

Smaller notebooks can restrict thinking, while larger notebooks encourage expansive thoughts. Three pages are ideal; more can lead to narcissism.

ADVICE

Overcoming Perfectionism in Morning Pages

  • Don't strive for perfection in morning pages; just write.
  • Acknowledge your inner critic with "thank you for sharing" to move past perfectionism.
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