UnF*ck Your Brain: Feminist Self-Help for Everyone
343. THE BOOK IS OUT TODAY! (And Why Accomplishments Can Feel Anticlimactic and That’s OK)
May 23, 2024
The host discusses the thrill and challenges of releasing their book, reflecting on the journey and the unexpected emotions. They explore the importance of enjoying the process over the end result, societal perceptions of anger in women, and the impact of feminist coaching on personal empowerment. Listeners are encouraged to order the book and access bonus content for personal growth.
13:52
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Quick takeaways
- Anticipation of nearing a goal's completion brings more joy than the actual accomplishment.
- Acknowledging and embracing anger as a tool for empowerment challenges gender norms and fosters change.
Deep dives
The Significance of Anticipating Success
The host emphasizes that the most exhilarating part of achieving a goal is the moment when one realizes that success is within reach, not necessarily when the goal is accomplished. This anticipation, when one is 80-85% close to achieving the goal, brings the most joy, based on the host's experiences with business goals and personal milestones like finding a partner. This psychological insight challenges the notion that the peak of accomplishment is the actual attainment of the goal; instead, it's the journey leading up to it that holds the most excitement.
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