UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

343. THE BOOK IS OUT TODAY! (And Why Accomplishments Can Feel Anticlimactic and That’s OK)

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Exploring the Impact of Anger and Feminist Coaching on Personal Empowerment

The chapter delves into the multifaceted nature of anger, discussing its role in boundary-setting and justice-seeking while cautioning against its harmful effects when chronic. It also highlights the significance of feminist coaching in empowering individuals, especially people of color, to confront injustices and embrace their identities, critiquing mainstream feminism for its lack of emotional support for women.

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