#5 Reframing Busyness in Motherhood

The discussion dives deep into what being 'busy' truly means for mothers. It challenges the traditional views on time versus capacity, urging a thoughtful rethink of busyness. Personal anecdotes highlight the struggles and emotional toll of societal expectations. Emphasis is placed on mindfulness, uni-tasking, and setting healthy boundaries. The conversation also celebrates the power of authentic communication, shifting from apologies to gratitude, to enhance relationships and manage the complexities of motherhood.