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#5 Reframing Busyness in Motherhood

The Matrescence Podcast

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Rethinking Busyness in Motherhood

This chapter explores the complexities of busyness experienced by mothers, distinguishing between voluntary and unavoidable commitments. It emphasizes the importance of self-awareness, boundary-setting, and prioritizing self-care to manage time effectively. Through personal insights and practical strategies, the conversation encourages listeners to reflect on their own capacities and find balance amidst parenting challenges.

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