In this book, Weston A. Price documents his nearly 10-year global journey to understand the secret to health. He focused on healthy individuals in isolated primitive cultures and observed their excellent health, including perfect dental arches, minimal tooth decay, and high immunity to diseases. Price found that when these populations adopted modernized foods such as white flour, white sugar, and refined oils, they quickly showed signs of degeneration, including dental caries, deformed jaw structures, and increased susceptibility to chronic diseases. The book includes hundreds of photos and detailed analyses of the nutritional content of indigenous foods versus modern diets, emphasizing the critical role of fat-soluble vitamins and minerals in maintaining health[1][2][4].
Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children.
Hilary’s family health journey led her to develop School of Lunch. Hilary is a mother of 5 who’s dealt with infertility, eczema, epilepsy, speech delays, cancer, and Alzheimer’s.
Hilary’s family moved to California during her husband’s battle against cancer. There, she teamed up with a local school and began working on their lunch program. She started as the snack coordinator, then became the consultant to the lunch lady, and was finally given the keys to the kitchen.
Inspired by Dr. Weston A. Price's works, Hilary began exploring the importance of traditional, ancestral foods and our health. She familiarized herself with the gut-brain and gut-body connection.
After implementing these dietary changes, kids no longer felt the ups and downs of their energy and mood throughout the school day. Kids and their teachers, who followed the same diet, were satiated and energized throughout the day. These benefits trickled into the children’s home lives, encouraging parents to join in after seeing the visible improvements.
Hilary realized that more schools needed this information. Improving their food could greatly benefit schools, hospitals, churches, community centers, and more.
If you’re able, please donate to Hilary’s amazing cause! Doctors do not factor in food when treating chronic illnesses caused by an ultra-processed diet. Hilary’s program aims to turn this vicious cycle around not by simply changing the diet but by empowering children to understand the power of food.
DONATE HERE: https://www.gofundme.com/f/p2h7j3-plate-it-forward
Check out their website here: https://www.schooloflunch.com/
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