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WHOOP Podcast
Scout Bassett on Physical & Mental Resilience, Confronting Fear, and Pursuing Her Passions
Sep 21, 2022
56:53
Snipd AI
Paralympic track athlete, Scout Bassett, shares her story of resilience, overcoming challenges, and pursuing passions. Topics include growing up in China, prioritizing mental health, transitioning to track and field, using WHOOP for performance optimization, and the importance of sleep and self-care.
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Quick takeaways
- Scout Bassett emphasizes the importance of therapy in healing past traumas and confronting mental health struggles.
- Scout's journey from triathlon to track showcases her resilience in facing setbacks and striving for athletic excellence.
Deep dives
Scout's Early Life in the Orphanage and Transition to the US
Scout Bassett faced immense challenges growing up in a Chinese orphanage following a tragic incident that cost her a leg. Adopted at seven, she transitioned to the US, dealing with cultural and physical differences. The resilience built through these struggles shaped her into the individual she is today.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode