WHOOP Podcast Scout Bassett on Physical & Mental Resilience, Confronting Fear, and Pursuing Her Passions
Sep 21, 2022
Paralympic track athlete, Scout Bassett, shares her story of resilience, overcoming challenges, and pursuing passions. Topics include growing up in China, prioritizing mental health, transitioning to track and field, using WHOOP for performance optimization, and the importance of sleep and self-care.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Resilience through Adversity
04:50 • 17min
Pursuing Greatness Through Sacrifice and Resilience
21:26 • 15min
Advocacy for Women in Sports and Disability Rights
36:50 • 3min
Optimizing Performance through Menstrual Cycle Awareness and Health Monitoring
40:13 • 10min
Exploring the Impact of Dancing on Physical Strain and Recovery
49:51 • 2min
Prioritizing Self-Care and Boundaries for Better Well-being
52:02 • 3min
Embracing Meaningful Pursuits and Declining Incongruous Opportunities
54:40 • 2min