Pursuit of Wellness My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work
29 snips
Dec 4, 2023 Emily Morrow, an Integrative Health Practitioner, shares her wisdom on topics such as cholesterol, hormones, gut and liver health, skincare, and lifestyle changes for acne management. She discusses dietary switches for improved wellness, individualized approaches for acne, and stress management. The podcast also touches on mold toxicity, lab abnormalities, diagnosing PCOS, tests for overall health, switching to mushroom coffee, the benefits of potatoes for acne, and recommended supplements for hormonal imbalances. Lifestyle changes and the connection between light exposure and stress reduction are also explored.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 5min
Emily's Guidance in Clearing Acne without Medication
04:37 • 6min
Whole Body Deodorant, Luxurious Bedding, and Comfortable Shoes
10:46 • 5min
Mold Toxicity and Lab Abnormalities
15:43 • 11min
Diagnosing PCOS and Addressing Root Causes, Therapy Recommendation and Skincare Sponsor
26:47 • 5min
Tests for Assessing Overall Health
31:44 • 17min
Switching to Mushroom Coffee
48:15 • 11min
The Benefits of Potatoes for Acne and Tips for Eating Rice, Plus a Holiday Giveaway
59:00 • 3min
Supplements and Lab Tests for Acne and Hormonal Imbalances
01:01:55 • 8min
Lifestyle Changes for Health Improvement
01:09:33 • 20min
Where to Find the Guest Online and Order Lab Work
01:29:08 • 2min