The Ripple Effect with James Lawrence Allcott Asking a Doctor Why Premier League Injuries Are on The Rise
Oct 13, 2023
Alex Moneypenny, Harry Brooks, and Dr. Rajpol Brar discuss the rise in Premier League injuries. They explore the impact of travel, lack of sleep, and workload on player performance and recovery. Additionally, they emphasize the importance of mental strength, building resilience, and controlling external factors. The chapter also provides insights into knee ligaments and their healing process.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Exploring the Impact of Travel on Player's Bodies in the Premier League
03:55 • 2min
The Impact of Travel and Lack of Sleep on Athlete Performance and Recovery
05:40 • 12min
The Importance of Workload Planning and Communication
17:32 • 20min
Causes of Injuries in Premier League
37:54 • 22min
The Challenges of Transitioning into Professional Football
59:33 • 3min
Building Resilience and Controlling the Controllables
01:02:19 • 3min
Understanding Knee Ligaments and the Role of Blood Supply in Healing
01:05:09 • 2min