Asking a Doctor Why Premier League Injuries Are on The Rise
The Ripple Effect with James Lawrence Allcott
The Impact of Travel and Lack of Sleep on Athlete Performance and Recovery
This chapter discusses how travel and lack of sleep can disrupt athletes' sleep patterns, affect their functioning levels, and increase the risk of injuries. It also emphasizes the importance of recovery and managing fatigue for optimal performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
