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12min chapter
Asking a Doctor Why Premier League Injuries Are on The Rise
The Ripple Effect with James Lawrence Allcott
The Impact of Travel and Lack of Sleep on Athlete Performance and Recovery
This chapter discusses how travel and lack of sleep can disrupt athletes' sleep patterns, affect their functioning levels, and increase the risk of injuries. It also emphasizes the importance of recovery and managing fatigue for optimal performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode