Asking a Doctor Why Premier League Injuries Are on The Rise
The Ripple Effect with James Lawrence Allcott
Building Resilience and Controlling the Controllables
This chapter explores the significance of resilience and mental toughness in overcoming setbacks, particularly in relation to social media and the perception of others' lives. It discusses the concept of controlling the controllables and the tendency to focus on external factors rather than personal growth. Additionally, there is a brief discussion about the difference between ACL and MCL injuries.
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