Better Tomorrow with Hannah Brown

Safe And Seen (w/ Hannah's Therapist Jourdan Blue)

May 29, 2024
Guest
Jourdan Blue
Therapist Jourdan Blue joins the host to discuss relationships, attachment styles, and creating emotionally-reparative moments. They explore the impact of songs on relationships, the benefits of AirDoctor, and the dynamics of attachment styles in fostering healthier connections.
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Episode notes
1
Intro
00:00 • 3min
2
Exploring Relationship Openness and Music Influence
02:56 • 4min
3
Exploring Indoor Air Quality with AirDoctor and Mention of Hulu Comedy Show Unprisoned
07:14 • 5min
4
Navigating Therapy Approaches and Relationship Challenges
12:39 • 20min
5
Understanding Attachment Styles in Relationships
32:54 • 12min
6
Exploring Feeling Safe and Seen in Therapy Sessions
44:51 • 3min
7
Creating Emotionally-Reparative Moments in Therapy
47:39 • 8min
8
Exploring Attachment Styles and Relationship Dynamics
55:46 • 29min
9
Transformative Personal Growth in Relationships
01:25:07 • 6min