Better Tomorrow with Hannah Brown cover image

Safe And Seen (w/ Hannah's Therapist Jourdan Blue)

Better Tomorrow with Hannah Brown

CHAPTER

Creating Emotionally-Reparative Moments in Therapy

Exploring a therapy session focused on fostering secure attachment through emotionally-reparative moments, emphasizing the significance of feeling safe and seen together in a relationship. The chapter delves into the depth of emotional work, the power of immersive therapy sessions, and the impact of spending extended time for emotional breakthroughs and understanding.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner