

67 Change IS Possible for ADHD Adults
Aug 4, 2020
Explore inspiring journeys of change from individuals with ADHD. Discover personal stories of overcoming struggles with communication and emotional regulation in relationships. Learn how empowerment stems from making conscious choices and embracing self-acceptance. Celebrate the beauty of inconsistency while navigating personal growth, and witness the transformative power of community support. These insights emphasize that, regardless of past mistakes, real change is possible and achievable for everyone.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 5min
Navigating ADHD: A Personal Journey
04:30 • 25min
Navigating Communication and Emotional Regulation in Relationships
29:25 • 3min
Empowerment Through Choice and Control for ADHD
32:36 • 2min
Embracing Change: Redefining Self with ADHD
34:13 • 14min
Embracing Self-Acceptance and Growth
47:43 • 2min
Embracing Inconsistency
49:21 • 5min
Embracing Progress: Community Support and ADHD Coaching
54:24 • 2min