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2min chapter
67 Change IS Possible for ADHD Adults
I Have ADHD Podcast
Empowerment Through Choice and Control for ADHD
This chapter explores the journey of reclaiming control over life while managing ADHD, focusing on personal anecdotes of overcoming avoidance in daily tasks. The speakers highlight the significance of making conscious choices and encourage listeners to take an active role in their own narratives.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode