The Optispan Podcast with Matt Kaeberlein

Scientist Fact-Checks Controversial Medical Takes: Dr. Mike React

20 snips
Jun 10, 2025
Dive into the world of health trends as experts dissect controversial views on supplements, MRIs, and protein intake. Discover the murky waters of the supplement industry and the risks of over-medicalization. Unpack the realities of protein consumption and challenge the one gram per pound myth. Explore the hype surrounding rapamycin and the importance of evidence over anecdotes. Finally, weigh the benefits and drawbacks of total body MRIs in preventive healthcare, bringing clarity to modern health decisions.
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ADVICE

Avoid Misinformed Supplement Claims

  • Avoid endorsing supplements as longevity solutions without evidence.
  • Supplements are an unregulated jungle with no proven anti-aging effects.
INSIGHT

Diagnostics vs Supplements Value

  • Whole body MRIs and CGMs have real diagnostic value, unlike supplements.
  • Lumping diagnostics with supplements is intellectually dishonest and misleading.
ADVICE

Beware Blanket Protein Claims

  • Protein intake effects depend on diet quality and personal health.
  • Blanket statements on protein overdose are scientifically unfounded and misleading.
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