Be Well by Kelly Leveque 27. Healing Your Hormones, Mastering Oxytocin, & Moving Through Trauma - with Dr. Anna Cabeca #WellnessWednesdays
May 13, 2020
Dr. Anna Cabeca, a triple board-certified OBGYN and bestselling author, shares her inspiring journey from personal tragedy to hormone healing. She discusses the profound effects of stress hormones and the importance of achieving an alkaline body state for health. Listeners learn how urine pH and ketosis can influence fertility, along with the vital role of oxytocin in emotional well-being. Anna also emphasizes self-love and acceptance, providing tips for navigating trauma, endometriosis, and ovarian cysts while promoting a holistic lifestyle.
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Personal Triumph Over Early Menopause
- Dr. Anna Cabeca experienced a personal tragedy causing early menopause and infertility.
- She reversed it by exploring global healing practices and conceived naturally at 41.
Detox and Hormone Support Tips
- Start hormone healing with a 16-day Keto Green detox eliminating exogenous hormones.
- Support menstrual cycles with Mighty Maca Plus and bioidentical progesterone during the luteal phase.
Stress and Body Acidity Link
- Stress increases body acidity, measurable by urine pH, which affects hormone balance.
- Adding alkalinizing greens and managing stress promotes better pH and hormone health.
