The Daily Stoic You Can Keep It To Yourself | Ask DS
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Mar 16, 2023 Delve into how historical figures like Seneca and Marcus Aurelius exemplified the power of restraint and silence in the face of challenges. Explore the impact of the pandemic on modern society and the rise of conspiratorial thinking. Discover the secrets behind a productive morning routine, emphasizing journaling and deep work. Finally, reflect on how Stoicism can guide our digital interactions, promoting mindfulness and control over technology for a more peaceful life.
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Stoic Silence
- Stoics like Seneca and Marcus Aurelius practiced restraint and didn't criticize everyone publicly.
- This silence can be a powerful tool, showing wisdom and control.
Morning Routine
- Start your day with a mindful routine, avoiding phone use and incorporating activities like journaling and exercise.
- Prioritize challenging tasks requiring focus early in the day when your mind is fresh.
History's Lens
- Studying history offers a clear, unbiased view of human nature, unaffected by current events.
- It reveals recurring patterns and deepens understanding more effectively than news.
