Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA
Mar 29, 2024
Dive into a fascinating exploration of pelvic floor health and its impact on both genders. Discover the mystery behind blood in semen, when to consult a urologist, and the realities of the male refractory period. Learn about the myths and risks of vaginal steaming, and why it's not a necessary practice. Gain insights into what to expect during urological examinations, including personalized assessments for sexual health. This podcast offers a wealth of knowledge to enhance your understanding of your body and improve your sexual experiences.
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Understanding Pelvic Floor Tightness
- The pelvic floor consists of muscles that support organs like the bladder and uterus and exist in both men and women.
- Stress, anxiety, hip abnormalities, or poor toileting habits can cause tightening and dysfunction.
Pelvic Floor Tension Treatment Advice
- To assess pelvic floor tension, see a certified professional like a urologist, gynecologist, or pelvic floor physical therapist.
- Treatment often involves pelvic floor physical therapy to learn muscle relaxation techniques.
Blood in Semen Usually Harmless
- Blood in semen usually is not dangerous or a sign of cancer if it occurs once and you feel fine.
- Repeated episodes warrant seeing a urologist for evaluation, but cancer causing blood in semen is very rare.