Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Intro

This chapter explores the intricacies of pelvic floor health, addressing how tightness can cause problems for both genders. It emphasizes the need for professional evaluations and previews upcoming content on exercises and insights for improving pelvic floor health.

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