The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

913: When Science Meets Spirituality: How to Trust Your Gut and Grow Into Who You’re Meant To Be

41 snips

Sep 15, 2025

Join Dr. Tara Swart, a former Oxford-trained medical doctor and neuroscientist, as she uncovers the fascinating interplay between science and spirituality. Explore how intuition and gut feelings can guide decision-making. Delve into the expansive nature of human senses, suggesting there may be more than just the traditional five. Discover the healing power of creativity and nature for personal well-being, and learn how connecting with past generations can enrich our lives. It's a journey of empowerment and self-discovery!

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

INSIGHT

Why Intuition Got Pushed Aside

Intuition was ignored because it lacked scientific proof and workplace credibility.
Modern brain scanning changed that and made intuitive signals more defensible.

INSIGHT

Multiple Modes Of Thinking

Different thinking modalities coexist: logical, emotional, creative, and physical.
Accepting intuition as additive to logic is a game changer.

ADVICE

Use Gentle Movement To Access Intuition

Move your body with yoga, walking, or gentle practices to access embodied intuition.
Use movement, breath and somatic techniques alongside talk therapy to release patterns held in the body.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Have you ever considered that angel numbers, gut feelings, and “random” synchronicities weren’t just coincidences… but clues? In this episode, I’m joined by Dr. Tara Swart to talk about the brain science behind intuition, the senses we never talk about, and the forgotten wisdom that could reconnect you with your full potential.

Dr. Tara Swart is a neuroscientist with a PhD, a former Oxford-trained medical doctor, a Senior Advisor at MIT Sloan, Chief Science Officer at Dirtea, and the best-selling author of The Source, which has been translated into 38 languages. She’s advised high-level leaders across the globe, and this isn’t her first time on The Goal Digger Podcast! Check out her interview from 2021 all about the neuroscience of manifestation!

Whether you call it your gut, your inner knowing, or something greater, this conversation will give you a new lens on how to make decisions, overcome blocks, and open yourself to what’s possible.

So if you’ve ever wondered whether those “signs” you’ve been noticing are just coincidences or if they’re trying to tell you something, you’re in the right place!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://jennakutcherblog.com/science-meets-spirituality-trust-your-gut

Thanks to our Goal Digger Sponsors:

Find a co-host today at http://airbnb.com/host.

Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!

Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one—no strings attached. Just go to https://www.linkedin.com/goal.

Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger!

Ready to see what powerful banking can do for your business? Visit http://www.mercury.com/goal to apply in minutes. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.