Boundless Life
Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta
Oct 17, 2024
In this conversation, Anjan Katta, the innovative founder of Daylight Computer, discusses the perils of traditional screens, which disrupt sleep and exacerbate ADHD symptoms. He shares his journey from struggling with eye strain to inventing eye-friendly technology that harmonizes computing with health. Anjan emphasizes the importance of flicker-free screens and screens that strengthen circadian rhythms. He envisions a future where technology enhances well-being rather than detracts from it, advocating for a holistic approach to digital life.
52:26
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Quick takeaways
- Anjan Katta's innovation in reflective screen technology aims to improve eye comfort and health by eliminating flicker and enhancing refresh rates.
- The discussion highlights the importance of maintaining optimal electrolyte balance, especially for those with active lifestyles or specific dietary restrictions, in promoting overall well-being.
Deep dives
The Impact of Screen Flicker on Cognitive Load
Screen flicker, often generated by common backlit displays, can create a significant cognitive load for users. Many individuals are sensitive to this flicker, which can lead to stress and sympathetic arousal. The effects of flicker are particularly pronounced in those with concussion or traumatic brain injuries, as they report increased pain and discomfort during screen time. Reflective displays, such as e-readers, mitigate these issues, providing relief from headaches and eye strain commonly associated with traditional screens.
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