17min chapter

Ben Greenfield Life cover image

Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta

Ben Greenfield Life

CHAPTER

Rethinking Screen Technology for Health

This chapter examines the effects of blue light and screen flicker on health, particularly sleep and cognitive function, advocating for a fundamental shift in computer technology. It contrasts temporary solutions like blue light-blocking glasses with a new reflective display technology designed to improve user experience and health. The discussion emphasizes the need for minimizing overstimulation from screens to foster better mental health and focus.

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