

Why Your Cells Store Memories & Trauma, Including Generational Trauma, And How To Release The Trauma And Free Yourself: Dr. Thomas Verny
Jun 7, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
The Embodied Mind and the Body's Ability to Store Memories
03:30 • 2min
The Importance of Psychiatry
05:02 • 4min
The Importance of Dreams
08:52 • 4min
The Importance of Transgenerational Inheritance
12:53 • 5min
The Importance of Getting Rid of Chronic Inflammation
18:16 • 2min
The Importance of Cell Memory
20:45 • 5min
The Connection Between the Brain and the Rest of the Body
25:40 • 3min
The Emotional Valence of Memory
28:21 • 2min
The Importance of the Network of Cells
30:24 • 2min
The Importance of Consciousness
32:28 • 6min
The Importance of Emotional Memory in Psychotherapy
38:27 • 5min
The Benefits of Somatic Therapy
43:03 • 4min
How to Find a Therapist Who Cares About Your Patients
47:19 • 2min
The Body Mind: A Guide to a More Fulfilled Life
48:51 • 3min