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Why Your Cells Store Memories & Trauma, Including Generational Trauma, And How To Release The Trauma And Free Yourself: Dr. Thomas Verny
Anti-Aging Hacks
The Importance of Emotional Memory in Psychotherapy
I think that's the idea behind all sort of inside oriented psychotherapy. And it is why I decry, why I'm upset and saddened by so many psychiatrists sort of, you know, going to the dark side instead of really talking to people about their problems. Intellectual insights without emotions are useless. They have no impact. What your body brain says is, oh, that's interesting. Okay, so what are we having for dinner? It does not have an impact. It has to happen on an emotional level. If I see one of my patients suddenly starting to cry or to laugh uncontrollably, I know that,. you know, we have hit pay dirt. "Introspection
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