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4min chapter
Why Your Cells Store Memories & Trauma, Including Generational Trauma, And How To Release The Trauma And Free Yourself: Dr. Thomas Verny
Anti-Aging Hacks
The Benefits of Somatic Therapy
There is no such a thing as one therapy that works for everyone. Some people are not good at communicating verbally, and some doctors aren't very good at communicating with their patients verbally. On the other hand, when you work with the body, you don't need to speak. And the body will speak for itself. So anyone who has had those kinds of experiences will probably benefit from what's often referred to as body work. There's right key, there is massage therapy. There are all kinds of therapeutic methods that can help you.
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