The Happiness Lab with Dr. Laurie Santos cover image

The Happiness Lab with Dr. Laurie Santos

How to Fight Perfectionism

Jun 3, 2024
29:43
Snipd AI
Researcher Thomas Curran discusses the growth in societal perfectionism, while recovering perfectionist Jordana Confino provides strategies to combat perfectionism. They explore the toll of high standards, self-improvement, and breaking free from the shackles of perfectionism for greater happiness and success.
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Podcast summary created with Snipd AI

Quick takeaways

  • Perfectionism is on the rise in society, impacting mental well-being and self-worth negatively.
  • Combating perfectionism involves challenging self-criticism, practicing self-compassion, and setting healthier boundaries for personal growth.

Deep dives

Rebooting Credit Cards with Apple Card and Embracing 5G Solutions for Business

Companies like Apple Card offer unique features such as daily cashback and no fees, appealing to a tech-savvy audience. Concurrently, businesses like Tractor Supply are leveraging T-Mobile's 5G solutions to enhance customer experiences and streamline operations across multiple retail locations.

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