The Physical Performance Show

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

Sep 15, 2022
Renowned distance coach Dick Telford discusses his career highlights, strategies for removing fatigue in marathon training, the role of strength training for athletes, and shares a physical challenge for the week. The podcast also features sponsors offering fitness products and online telehealth consultations.
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ANECDOTE

Career Highlights

  • Dick Telford recounts his career highlights, from playing football at Collingwood to coaching at the AIS.
  • He emphasizes the importance of integrating various sport science disciplines for optimal performance.
ANECDOTE

Commonwealth Games Success

  • Dick Telford fondly remembers coaching Lisa Weightman and Michael Shelley at the 2018 Commonwealth Games.
  • He highlights the indelible memories created by their performances.
ANECDOTE

Running PBs

  • Dick Telford discusses his own running career, starting at 32 and achieving PBs in every event from 800m to marathon in his final races.
  • He jokingly uses this anecdote to motivate his athletes.
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